Breath | Awareness | Inspiration | Transformation
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Ann Harrison, at the Millthorpe Meditation Centre, offers you the benefit of her more than 30 years experience teaching meditation. There are regular or bespoke programmes for those who want some respite from the demands of everyday life and the ability to maintain a calm focus on well-being.
Do you want to...
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Online Consultations
with Ann Harrison If you are feeling more stressed than normal - understandable in these times, then I am available for online consultations : * stress management * breath awareness coaching * online personal growth course Call 0403-823-636 |
Bespoke programmes - for yourself or a group of friends
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In consultation with Ann you can develop your own programme as an individual or with a group of friends
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"Over the decades I have developed techniques that are practical and effective, based on an awareness of the breath and are able to be integrated into daily life. It is my delight to work with individuals who want to explore deeper aspects of themselves and learn more effective ways of living fully" Ann
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individual programmes for stress management or deep personal growth
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Group programmes of meditation, Breath Awareness and Breathwork training
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There are many ways of becoming aware of the breath and using that awareness to manage personal stress and develop a connection with that which is greater than us. Ann Harrison founder of the Millthorpe Meditation Centre has been working consciously with the breath in this way for more than thirty years, using it in stress management trainings, meditation, personal growth courses and Breathwork trainings.
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Of a recent 8 day Breath Awareness retreat, a participant, Diana Waterman said: “Ann Harrison is a master breathwork trainer. She guides with astounding clarity and compassion, always encouraging participants to access the strength and wisdom of their own inner process. She has a deep understanding of psyche and process, and guides participants to deep reservoirs of insight and assimilation. Her practices are simple, and because of their simplicity they become everyday tools for participants. This training is powerful.”
Millthorpe Meditation Centre
Ann likes to work individually and in small groups, so she built this centre just for that.
Meditation Studio
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Workshop Room
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Regular Programmes
There is a temporary interruption to these programmes as I take time for a personal retreat.
Please contact me if you would like your name to be place on an email list for notification for resumption of programmes
Please contact me if you would like your name to be place on an email list for notification for resumption of programmes
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Chanting and Meditation Group
A great way to meditate Monthly - first Sunday
Please contact me on 0403-823-636 to ensure your place |
Breathing Circle
Give yourself a little breathing space Monthly - first Sunday
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If you are visiting Millthorpe come to 'An interesting hour' - talks on health and wellbeing or check
more information or check if there are scheduled programmes that suits more
more information or check if there are scheduled programmes that suits more