Millthorpe Meditation Centre
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If you would like greater peace of mind  come and join me  learn how to meditate or restart your meditation practice.
I will guide you through a number of different of different meditation techniques to find the right one for you.


What are the benefits?
  • less stress 
  • improved health 
  • more energy 
  • greater self awareness 
  • peace of mind 
  • reconnection to Spirit

The focus of both the classes and workshop is on practicality and ease.
You will learn and practice various meditation techniques so that you can find what works bet for you or discover new ways of finding the peace inside yourself.
Each workshop is different and the approach in non-denominational 


REGULAR PROGRAMMES
1st Sunday of month - check dates
  • Chanting and Meditation
  • Conscious Breathing Circle

 MEDITATION CLASSES
If you would like to arrange a class with a group of friends I will happily guide and support you
$20 per person per hour (min. 8 people)


INDIVIDUAL MEDITATION CLASSES

These are also possible - and you will take away a guided meditation made especially for you

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Services:
1 hour - Breath Awareness Coaching, Stress Management
             Phone/Skype consultations available  how to prepare
2 hours - Breathwork - deep inner transformation
3 hours - specially designed individual programmes


Contact:
M. 0403 823 636
E. ann@annharrison.com.au
W. www. annharrison.com.au     www.breathworktrainings.com

PO Box 248, Millthorpe, NSW 2798

Member 1093 of the ATMA (the Australian Teachers of Meditation Association).Certificate  www.meditationaustralia.org.au
Ann is recognised as qualified to teach meditation in the following areas -  personal development, therapeutic support, spiritual growth.


ABN  90 312 915 217
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